📝 This study explored the effects of a split-routine vs a full-body training split on hypertrophy outcomes. 📊 Trainees performed a… | Instagram
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Full Body vs PP Split #workoutsplit #workoutprogram #trainingsplit #tr... | TikTok
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BRO SPLIT VS FULL BODY by @jmaxfitness - STOP what you're doing and claim your FREE FULL BODY WORKOUT via the link… | Workout labs, Workout programs, Muscle fitness
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